Golf Fitness
Take the first step towards achieving your golf fitness goals by booking a TPI screening, personal training session, or a customized workout plan designed to efficiently meet your individual needs.
TPI Golf Fitness Assessment
$99
A TPI (Titleist Performance Institute) assessment is a comprehensive evaluation designed to identify how your body’s mobility, stability, and strength affect your golf swing. Through a series of physical screenings, we pinpoint any limitations or imbalances that may be impacting your performance. If you’ve ever been asked by a golf coach to swing like Adam Scott but can’t seem to move like him, this screen is for you.
In Person Golf Fitness Private 60 Minute Sessions
$165
My in-person golf fitness sessions are tailored to build your strength, flexibility, and overall power on the course.
Remote and Online Coaching
$250
My remote coaching offers flexibility to improve your golf fitness from anywhere. With personalized plans and virtual check-ins, I’ll guide you through tailored exercises to meet your goals. Whether building mobility, strength, or power, you’ll get dedicated support and ongoing feedback to keep enhancing your game wherever you are.
